Routines make daily life simpler and smoother for caregivers which is in fact a top priority when caring for an older adult. Daily routines can reduce uncertainty, arguments, and decision-making, which in turn can reduce the overall stresses of life. 5 ways routines can make life simpler are: Stop the power struggle – people hate…
Good quality of life is important when it comes to older adults dealing with chronic health conditions and major life changes. Having that feeling of satisfaction and fulfillment is important for overall well-being. Having a positive view of life can help seniors with more energy, less stress, better appetite, and prevent cognitive decline. 5 ways…
Many older adults lose their mobility with age due to stroke, arthritis, or even an injury due to a fall. Loss of mobility does not mean seniors can’t participate in activities or have a good time. There are many activities they can do without the need of moving around too much. A list of activities…
With age, seniors can’t adjust their bodies to high temperatures as well as they did when they were younger, so they have to be careful of overheating and heat stroke during the summer. They are also more likely to become dehydrated which will increase their risk. This is a list of ways to stay cool…
Many older adults that use a folding walker need it to move around more safely and independently. Learning how to use a walker correctly takes practice because the movements aren’t always intuitive. Using a walker incorrectly can actually increase the risk of fall or body aches. The first thing any adult needs to do when…
Elder fraud is a 36 billion dollar “industry” and they are making a business out of taking advantage of older adults. This is not only happening to the older or those with Alzheimer’s/dementia, but younger and educated seniors are losing money as well. There are 4 options to take advantage of to make sure you…
When searching for a rehabilitation center for your loved one, it is best that you visit several facilities. There is the possibility that your first choice doesn’t have an open spot and should have a back-up. Before choosing a facility, you should ask these questions: Is the facility accredited by the Joint Commission on Accreditation…
Residents at Hillcrest Health and Rehabilitation Center enjoyed some tasty Popsicle treats for the Fourth of July. Everyone hung around the dining area with their yummy cold treat.
There are two types of long-term care facilities, Skilled Nursing Facilities (SNFs) and Residential Care/Assisted Living. Licensed SNFs provide 24-hour skilled nursing care either in a nursing home or a convalescent hospital. Residential Care/Assisted Living is a licensed facility that provides 24-hour non-medical care and supervision for individuals needing assistance with activities of daily living.…
Many people don’t feel the need to keep in physical shape when they get older. Consequently, many of those older adults end up needing to use a walker, fall more often, and become depressed. The best person for any grandparent is to get a physical therapist that specializes in geriatrics. Like those you find in…